Recent Posts Lara Clayman 1/21/26 Lara Clayman 1/21/26 Why Do Small Moments Trigger Big Emotions? A Trauma Therapist in Oakland Explains Sensitivity, Anxiety, and How Trauma Therapy Can Help. Read More Lara Clayman 1/8/26 Lara Clayman 1/8/26 When Reflection Feels Heavy: How Anxiety Therapy in Oakland Can Help You Cope with Year-End Anxiety and the Pressure to “Become Better” Read More Lara Clayman 12/26/25 Lara Clayman 12/26/25 Dreading Family Time During the Holidays? An Anxiety Therapist in Oakland Explains Why (& What Can Help) Read More Lara Clayman 12/19/25 Lara Clayman 12/19/25 Holidays and the Invisible Load: Why Trying to Make Everything ‘Perfect’ Can Fuel Anxiety Read More Lara Clayman 12/12/25 Lara Clayman 12/12/25 Are You People-Pleasing or Surviving? How Trauma Shapes Codependency Read More Lara Clayman 12/5/25 Lara Clayman 12/5/25 Rethinking Anxiety: A Trauma-Informed, Culturally Rooted Approach to Healing Read More Lara Clayman 11/28/25 Lara Clayman 11/28/25 Shame vs. Guilt: Understanding the Emotions That Keep You from Healing in Trauma Therapy in Oakland Read More Lara Clayman 11/21/25 Lara Clayman 11/21/25 Is It Work or Is It Anxiety? How High-Pressure Jobs Keep Women and BIPOC Professionals Stuck in Overdrive Read More Lara Clayman 11/14/25 Lara Clayman 11/14/25 When It’s Not Just Stress: Recognizing Everyday Signs of Unresolved Trauma In Trauma Therapy in Oakland Read More Lara Clayman 11/6/25 Lara Clayman 11/6/25 Why Anxiety Hits Harder in Midlife — and What You Can Do About It: Anxiety Therapy Oakland Read More Lara Clayman 10/30/25 Lara Clayman 10/30/25 You Made It Through, but Something Still Doesn’t Feel Right: Unpacking Trauma with Trauma Therapy Oakland Read More Lara Clayman 10/20/25 Lara Clayman 10/20/25 Trauma, Anxiety, and Your Nervous System: Healing and Understanding Yourself with Trauma Therapy in Oakland Read More Lara Clayman 10/13/25 Lara Clayman 10/13/25 The Same Storm, Different Boats: Why Siblings Struggle to Connect After Childhood Trauma | Trauma Therapy Oakland Read More Lara Clayman 10/5/25 Lara Clayman 10/5/25 Growing Up with a “Difficult” Sibling: The Hidden Toll of Being the “Easy” One Read More Lara Clayman 9/26/25 Lara Clayman 9/26/25 How Childhood Sibling Roles Shape Adult Relationships — A Trauma Therapist in Oakland Explains: Part 2 Read More Lara Clayman 9/19/25 Lara Clayman 9/19/25 Responsible or Rebel? A Trauma Therapist in Oakland on How Sibling Roles Shape Us: Part 1 Read More Lara Clayman 9/8/25 Lara Clayman 9/8/25 Breaking the Silence: Why Many Men Struggle to Talk About Their Feelings Read More Lara Clayman 8/14/25 Lara Clayman 8/14/25 Is Anxiety Therapy in Oakland Worth the Cost? Practical and Emotional Factors That Shape the Cost Decision Read More Lara Clayman 7/5/25 Lara Clayman 7/5/25 From Fear to Freedom: Healing Panic Attacks Through Self-Compassion and Anxiety Therapy Oakland Read More Lara Clayman 5/30/25 Lara Clayman 5/30/25 When the End of the School Year Feels Like Too Much: Finding Relief With Anxiety Therapy in Oakland Read More Older Posts
Lara Clayman 1/21/26 Lara Clayman 1/21/26 Why Do Small Moments Trigger Big Emotions? A Trauma Therapist in Oakland Explains Sensitivity, Anxiety, and How Trauma Therapy Can Help. Read More
Lara Clayman 1/8/26 Lara Clayman 1/8/26 When Reflection Feels Heavy: How Anxiety Therapy in Oakland Can Help You Cope with Year-End Anxiety and the Pressure to “Become Better” Read More
Lara Clayman 12/26/25 Lara Clayman 12/26/25 Dreading Family Time During the Holidays? An Anxiety Therapist in Oakland Explains Why (& What Can Help) Read More
Lara Clayman 12/19/25 Lara Clayman 12/19/25 Holidays and the Invisible Load: Why Trying to Make Everything ‘Perfect’ Can Fuel Anxiety Read More
Lara Clayman 12/12/25 Lara Clayman 12/12/25 Are You People-Pleasing or Surviving? How Trauma Shapes Codependency Read More
Lara Clayman 12/5/25 Lara Clayman 12/5/25 Rethinking Anxiety: A Trauma-Informed, Culturally Rooted Approach to Healing Read More
Lara Clayman 11/28/25 Lara Clayman 11/28/25 Shame vs. Guilt: Understanding the Emotions That Keep You from Healing in Trauma Therapy in Oakland Read More
Lara Clayman 11/21/25 Lara Clayman 11/21/25 Is It Work or Is It Anxiety? How High-Pressure Jobs Keep Women and BIPOC Professionals Stuck in Overdrive Read More
Lara Clayman 11/14/25 Lara Clayman 11/14/25 When It’s Not Just Stress: Recognizing Everyday Signs of Unresolved Trauma In Trauma Therapy in Oakland Read More
Lara Clayman 11/6/25 Lara Clayman 11/6/25 Why Anxiety Hits Harder in Midlife — and What You Can Do About It: Anxiety Therapy Oakland Read More
Lara Clayman 10/30/25 Lara Clayman 10/30/25 You Made It Through, but Something Still Doesn’t Feel Right: Unpacking Trauma with Trauma Therapy Oakland Read More
Lara Clayman 10/20/25 Lara Clayman 10/20/25 Trauma, Anxiety, and Your Nervous System: Healing and Understanding Yourself with Trauma Therapy in Oakland Read More
Lara Clayman 10/13/25 Lara Clayman 10/13/25 The Same Storm, Different Boats: Why Siblings Struggle to Connect After Childhood Trauma | Trauma Therapy Oakland Read More
Lara Clayman 10/5/25 Lara Clayman 10/5/25 Growing Up with a “Difficult” Sibling: The Hidden Toll of Being the “Easy” One Read More
Lara Clayman 9/26/25 Lara Clayman 9/26/25 How Childhood Sibling Roles Shape Adult Relationships — A Trauma Therapist in Oakland Explains: Part 2 Read More
Lara Clayman 9/19/25 Lara Clayman 9/19/25 Responsible or Rebel? A Trauma Therapist in Oakland on How Sibling Roles Shape Us: Part 1 Read More
Lara Clayman 9/8/25 Lara Clayman 9/8/25 Breaking the Silence: Why Many Men Struggle to Talk About Their Feelings Read More
Lara Clayman 8/14/25 Lara Clayman 8/14/25 Is Anxiety Therapy in Oakland Worth the Cost? Practical and Emotional Factors That Shape the Cost Decision Read More
Lara Clayman 7/5/25 Lara Clayman 7/5/25 From Fear to Freedom: Healing Panic Attacks Through Self-Compassion and Anxiety Therapy Oakland Read More
Lara Clayman 5/30/25 Lara Clayman 5/30/25 When the End of the School Year Feels Like Too Much: Finding Relief With Anxiety Therapy in Oakland Read More
